And So It Begins…2020 Marathon Training

Started myself off slow in December after taking 6 weeks really to try to heal from last season. Started with a mile on the treadmill and then quickly two… Next thing you know I was able to log a nice slow and easy 5 miles. The long runs I really prefer outside, but as you can tell Mother Nature had other ideas so every other week I am stuck inside on the treadmill. At least I get to see outside while having breakfast! This last weekend I am up to 7 miles. A little sore today- mostly in my ankles, … Continue reading And So It Begins…2020 Marathon Training

Biking or Rummaging? Both!

So I couldn’t get my final training run in today because the back left knee area is just saying NO! And rather than risk a real injury – tried some biking today and will work on recovery the rest of this week. Hopefully that goes well and I can run 12 miles or so next weekend before the Fox Cities marathon in two- yikes but YES it’s only TWO weeks away. My better half wanted to get in a bike ride so he came along! Here was our haul: I like yard decorations, especially plastic light ups that last a … Continue reading Biking or Rummaging? Both!

20 Miles- Fox Cities here I come!

Last weekend was my 20 mile training run. Started off slow and the fake hubby was with me … 3 miles and he turned around for a total of a 6 mile run (he mowed the lawn then!! Yeah!) and I kept trucking on. As usual my pit stop was at the golf course before heading into Grant Park. I love this part of the trail, who am I kidding I love the entire section of the Oak Leaf Trail has been my home court these years. It was only last year that I moved past the 13 mile mark … Continue reading 20 Miles- Fox Cities here I come!

17 Miles in the Books

Was in West Bend this weekend and decided to hit the Eisenbahn Trial to get in my 17 miles. https://dnr.wi.gov/topic/parks/name/eisenbahn/ Earlier in the week I printed off an online map to prepare some bathroom and water stops. For me- it was about 1.5 miles to the trail – winding down some residential streets and hitting the trail around the 10 mile marker- I began my journey. Heading north along the trail I passed several parks and the conservancy. 3.5 ish miles in was Barton Park. A little single field baseball diamond, little tikes playground equipment and a pavilion with bathrooms … Continue reading 17 Miles in the Books

First long run- 15 miles

Sunday was my first real build up run in my big push here for Sept 22nd – the Fox Cities Marathon. After a day in Chicago Saturday for the Cubs / Brewers game- and a few beers and junk food- I was a little slow to get up and hit the pavement. Thankfully yesterday was not super warm so starting a little after 8 did not pose any issues. 70 degrees at the start and around 74/75 degrees on my home stretch. I have been battling a lot of little things this year. Last year- not a single issue other … Continue reading First long run- 15 miles

Fantastic day & Dinner

Yesterday at the Badgerland strider fun run at south shore in Bay View. I was able- thanks to my hunny- to run 8:42 a mile for the 3 mile fun run. After the heat, the shin splints, and the antibiotics needed last weekend I am very pleased with the pace he helped me achieve. #RUNt is back! As always they serve a fantastic array of food and berverages after the run. RUNt on! Continue reading Fantastic day & Dinner